When I first caught the concept of “the gap” (Viktor Frankl actually calls it a “space”), I envisioned a pristine vacuum. In my mind I saw the electric spark of choice jumping through this tiny void between stimulus and response. All I had to do was to make sure the spark did not fly unexamined. I believed I had total freedom to redirect or even short-circuit that spark. Wasn’t this where Frankl said our freedom lay? (spark picture source)“What are you doing about security at this school?!” the mother accused more than questioned me. I asked some good “listening” questions to clarify her concern. The more she talked, the more I concluded she had unrealistic expectations of the school. And the more agitated I became.
I was aware of the gap; on the far side stood a strong threatening stimulus and my fully-conscious response came out something like this: “Yes, we could provide that level of security if we just moved our students into the penitentiary!” She looked shocked and offended. I smiled weakly indicating that she should quit being angry and take it as a joke. No luck.
It got worse. A few days later, I penitently shared that incident with the faculty in a “tell-it-all-Brother” pep talk. Maybe they could learn negatively from my example. A few days after that I used withering sarcasm again… with the same woman! This time she called me on it and I offered a sincere, heartfelt apology. I don’t want to use that sarcasm again, but I know I likely will.
So what’s with this “pristine gap” where we can attend to the spark arcing through crystal clarity? I’ve come to conclude that the gap is not empty! It’s not a vacuum. It looks more like my storage room downstairs which is full of memorabilia, outdated stuff, and things I can’t quite yet discard. Our gaps are cluttered with all the memories, expectations, and values we’ve accumulated over the years. Each one provides a superconductor for that spark/choice, leading it to responses we’re not always proud of. (clutter picture source)To truly “mind the gap” I have to be open to examining each piece of my stored stuff. And that stuff is really in there. Other people often see it better than I do. My wife used to realize when I was retreating before I did.
“Jim, I think you’re going into your cave.”
“I am not; just leave me alone!”
Notice that her statement ended with a period, mine with an exclamation point. I believe it’s the unexamined stuff crowding the gap that adds the emotional punch to our responses. When we see what memory, value, or expectation drove our unhelpful response, it is easier to let it go and to forgive ourselves. We’re not stupid, only partially-sighted.
Occasionally, in a pinch, we can suspend our emotional dis-ease and confusion by delegating the decision to our rational mind. It analyzes the situation, adds up the points, and chooses a response. But we can act on that decision only as an act of faith in logic. Then we use self-control to suppress the emotions for a limited time. Sooner or later we still have to deal with the stuff by discarding, rearranging, or accepting it. And our choice of responses will be as much richer as my storage room is than a vacuum.

